SIGN UP FOR MY INDOOR POP UP EVENT!
Live stream and on-demand! These classes are a high energy, rhythm based workout party from start to finish! Excited to see you! Excited to meet you! Excited to sweat together!
IN PERSON EVENTS
PARK CLASSES ARE HERE!BOOK CLASS
We had so much fun last summer working out IRL in the park last summer...of course we're going to do it again this summer!
BIKE CLASSES ARE HERE!
I have finally added VIRTUAL BIKE CLASSES TO THE SCHEDULE!BOOK NOW
I missed the bike with my whole heart, and after debating it for the last year, we’re finally making it happen!
If you have an at home bike, I cannot wait to spin with you!!
(FUN TIP: Don’t have a bike? Bring your phone or laptop to the gym, and dance with me there!)
*Note: All bike classes are LIVE only for the time being!
WORKOUT anytime, ON ANY DEVICE
On Demand Experience
I get that life is busy. Check out the recordings from any of my live-streamed classes and sweat with me whenever you want!WATCH NOW
Join the fun via Zoom!BOOK CLASS
Come join Liv for a livestream workout! My workouts are built for all levels and don't require equipment! If you’re looking for a good sweat and good time - welcome to the team :)
FULL BODY HIIT
45 minute full body HIIT!
ARMS & ABS SLOW BURN
A 45 minute ab and arm sculpting series, focusing on building core and upper body strength.
LEGS & BOOTY SLOW BURN
A 45 minute series focused on toning the legs and lifting the booty.
FULL BODY SLOW BURN
45 minute full body slow burn
Beyond giving me a daily routine and sense of normalcy - Sorel is the best Pilates teacher I’ve ever had! My alignment and specificity have improved and I legitimately feel stronger with every class. Honestly, sometimes I worry about what happens when we can gather in groups again and this class has to end.
I am a pretty advanced yoga practitioner so at this point I do have a regular yoga practice but I already know my stuff there and I really value that I am learning new ways of strengthening in Sorel’s classes. I love the specificity of Sorel’s classes that finds and is strengthening weak areas for me. Thank you again for all of your hard work and for showing up everyday with new moves!
Sorel is legitimately the best pilates teacher I’ve ever taken from. She explains things so well and specifically and I’m so aligned with her whole philosophy about slower and deeper. So many workouts are like go as fast and as hard as you can which to me = injuries. Plus Sorel always mixes things up and it’s just so, so good.
Great classes - I’m seriously getting more toned than ever!
I wake up every day ready to spread positive energy to those around me, and the thought of having the opportunity to educate and motivate people to work hard, find the connection of a mind, body and soul workout, and love the skin they’re in excites me, and I believe I create a space to do exactly that!
LEARN MORE ABOUT LIV
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